
Set yourself some New Year’s Goals, not resolutions
I think it’s fair to say that most of us have set some New Year’s resolutions one year or another. For me, it’s always been in the spirit of...
Read MoreI think it’s fair to say that most of us have set some New Year’s resolutions one year or another. For me, it’s always been in the spirit of...
Read MoreThe first year after bariatric surgery is the most crucial time period and I want you to maximise it as much as you possibly can for yourself. Weight loss...
Read MoreDear Melissa, So you made the decision to have gastric bypass surgery and you’ve got through what seems like the longest process ever to the point where you have...
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