Weight loss surgery is one of the few things that will bring on change in almost every part of your life. There are not many single actions or decisions...

I think it’s fair to say that most of us have set some New Year’s resolutions one year or another. For me, it’s always been in the spirit of...

The first year after bariatric surgery is the most crucial time period and I want you to maximise it as much as you possibly can for yourself. Weight loss...

Dear Melissa, So you made the decision to have gastric bypass surgery and you’ve got through what seems like the longest process ever to the point where you have...