Coaching is a collaborative, creative process that supports a person to change their life by becoming more insightful, building awareness and inspiring action towards an agreed and defined set of goals. Coaching supports and encourages individuals to create a new path for themselves to become whoever they want to be and unlock their greatest potential in all areas of life.
As your coach I am your biggest cheerleader. We will get to the heart of what you want out of life and figure out a way to get you there. I will be your sounding board, that neutral person you can talk to who only wants the best for you. Change, especially in a bariatric journey, can be extremely daunting and actively managing that change through coaching will make it less overwhelming. We will reflect on, acknowledge and celebrate your progress and successes throughout the coaching process.